I lost 100 lbs

I had a lot of medical issues and all of these issues were traced back to me being so overweight. I was in my early twenties and decided it was time for change.

I am a teacher and I work with small kids. I found myself tired all the time and not able to keep up with the kids. I can do my job in a way I never thought I could before.

The team at Nuviva was so supportive. I loved the accountability. I loved the support. I loved being able to set a goal for myself and just take it week by week. We’d aim for three to four pounds a week and I didn’t feel the pressure of trying to lose 100 pounds all at once. Without the support from the Nuviva team, I don’t think I would have been able to do it.

Nuviva is different from other programs. It’s not a diet. It’s a lifestyle change and what I have learned here will always be a part of my life. Nuviva isn’t a strict diet with limited food options. I was taught how to count calories, how to make sure I have the right amounts of healthy fats, protein and fiber in my diet. I will use these tools for the rest of my life.

I would recommend Nuviva to anyone who wants to lose weight; whether its 10 pounds or 100 pounds. This is also coming from someone who when I first walked into the clinic, I told Dana I was going to lose 20 pounds and this wasn’t going to work. 100 pounds later, here I am. Because this is a program that really works.

Krista P.