Weight Loss Exercise Plans
Weight Loss and Wellness Shots

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Support your health and fitness goals with wellness shots to give you the extra boost you need.

Whether you’re part of a Nuviva medical weight loss program or want individual shots to supplement your healthy lifestyle, we’ve got what you need. Our wellness shots range from immunity boosters to fat burners and stress relievers. Find the right fit for you or let our team help you create a plan to meet your health and wellness goals.

Weight Loss Supplements

From your reason for getting started to the amount of weight you want to lose, beginning a health and weight loss journey is a highly personal process. But, so is our approach to helping you see long-term results.

At Nuviva, we don’t push a one-size-fits-all, pre-packaged program because we know what works for one person might not be the best fit for you. And while there are universal phases within our plan, each one is tailored to your goals, your metabolism, and your nutritional needs. Your weight loss plan is unique to you, made up of a custom combination of nutrition coaching, weight loss medications, supplements, exercise plans and one-on-one support. We pride ourselves on a strong multi-phased approach.

Weight Loss Nutrition

Weight Loss Nutrition

Personalized nutrition coaching with easy-to-follow meal plans and educational materials to help you stay on track with your weight loss goals.

Weight Loss Medications

Weight Loss Medications

Combined with diet and exercise, a customized weight loss medication plan can help you shed pounds and maintain long-term results.

Weight Loss Supplements

Weight Loss Supplements

Support your weight loss progress with supplements designed to help with fat loss and long-term weight management.

Weight Loss Exercise Plans

Exercise Plans

Burn fat and build muscle with a personalized exercise plan created to help you lose weight while setting you up for a healthy, active lifestyle.

Weight Loss Support

Weight Loss Support Program

Weekly one-on-one support with your local Nuviva team to answer any questions you may have along the way and offer personalized support.

Living a Healthy Lifestyle

Living a Healthy Lifestyle

Our goal at Nuviva is to help you maintain a healthy lifestyle while shedding pounds and promoting your overall wellness.

The Nuviva approach to weight loss

Dedicated weight loss doctors and nutrition coaches

Dedicated weight loss doctors and nutrition coaches

Each clinic location has a weight loss doctor and nutrition coach on staff to create a personalized program for you and guide you along every step of the way. This expert support helps promote better results as you work through the program. Working with the same team week after week means developing a real connection and trust system you can turn to always for encouragement and accountability.

Healthy balance of nutrition and exercise

Healthy balance of nutrition and exercise

At Nuviva, our medical weight loss programs pair good nutrition with physical activity. This is the key to losing weight and keeping it off for good. At the same time, we understand our patients come to us at all different levels of fitness, so we work with you to craft a workout plan that puts your health and safety first. Our approach isn’t just about helping you lose weight, it’s about helping you get stronger.

Weight loss medications and supplements

Weight loss medications and supplements

To support your weight loss journey, our Nuviva doctors may prescribe you medications and supplements. These are not “magic pills” or quick-fixes—they’re a key part of our program and designed to work alongside a healthy diet and regular exercise. From reducing cravings to giving you an energy boost, these medications and supplements can mean the difference to finally get you the long-lasting results you want.

Schedule your free consultation.

Take the first step towards a healthier you. Request your free, no obligation consultation with our Orlando weight loss doctor and nutrition coach.

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Weight Loss Nutrition

Weight Loss Nutrition

Personalized programs for healthy weight management.

Nuviva’s weight loss programs start with a personalized approach to nutrition that combines nutrient-dense foods with easy-to-follow, maintainable eating habits.

We know extreme dieting can lead to emotional eating and even weight gain, setting back your progress with potentially dangerous consequences. That’s why our plans help you create a healthy routine around your food, guiding you on what your best options are for each meal.

Just as important as the food you’re eating, is understanding the why behind those choices and making that knowledge part of your routine moving forward. We provide you with educational materials to help you personalize your meal plans even further based on your preferences and goals.

Weight Loss Nutrition

How Nuviva’s weight loss nutrition programs work

Easy-to-follow meal plans

Easy-to-follow meal plans that fuel you and your goals

Fad diets that throw your body into starvation mode don’t work. Your body needs food to fuel your daily life, whether you’re putting in hours at the office or the gym. Nuviva’s nutrition coaches help you create a healthy eating plan that works for you.
Clear Guidelines & Support

Clear guidelines on which foods support your weight loss goals

If you’re ever unsure on which foods are a better choice towards your goals of losing weight, the answer won’t be far away. Whether it’s a phone call to your weight loss coach or flipping through your Nuviva materials, you’ll have the tools to make the right choice every time.
Weekly nutrition check ins

Weekly check ins to go over your nutrition

Staying consistent is the most important part of losing weight. That’s why we see you every week for a check in on your progress. We’ll go over your food choices and any challenges you faced to ensure you’re on track to see the results you’re after.

FAQ

Do I have to come every week?

Part of what Nuviva offers is accountability. Without weekly check-ins, we are not able to provide that accountability for you to make sure you see consistent progress. We can allow certain exceptions but recommend you speak with the coach at your clinic to work out an accountability schedule.

Do I have to count calories?

The Nuviva weight loss program consists of five unique phases. Each phase has a different approach to dieting.
In some phases, calorie counting is necessary, and in other phases, macronutrients are counted. By learning how to monitor both calories and macros, our program sets you up to identify better food choices in the future.

Do I have to take the medications?

No. Weight loss medications are provided as part of our all-inclusive program, but they are not required.

Do weight loss pills work?

Weight loss pills (also known as appetite suppressants) are great for lowering your appetite and helping you make good decisions when trying to reach your goals.

Do you help children?

We can help those under the age of 18, but it requires a parent’s authorization.

Does the program work for everyone?

Almost every person who sticks to the Nuviva program sees results. In rare scenarios, such as having a specific medical condition that needs to be addressed, results may vary. However, everyone can benefit from eating a healthier diet.

How long is the program?

As long you need or want! We do not have long-term contacts. Our program runs one week at a time. You tell us when you are happy and have achieved your goal!

What is included in the program?

Nuviva offers an all-inclusive program. That includes all weight loss supplements, medications (appetite suppressant, hCG, Vit B12/MIC), nutritional coaching services, blood work, EKG and doctor exam.

Which weight loss plan is best?

There is no perfect weight loss plan for everyone. That is why we offer a five-phase program, so our team of specialists can help you find the best weight loss strategy for you.

Stories

Recent weight loss success stories

Reviews

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Morgan Dolphy

The Nuviva team is amazing they help me reach my weight loss goal of over 50 pounds!!!! I highly recommend this place if you have been struggling with your weight and have tried all and any diets. I have been struggling for years and Cameron and the team really transform me. This is the best body I’ve ever had!!!

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Cyan Ruiz

Soooo… I started a weight loss journey 6 weeks ago. Not only was I always in pain, I was very insecure and uncomfortable in my own skin. There is so much love in my home but self-love was lacking in me. With the help from the girls at Nuviva I’ve lost 17 pounds in 6 weeks! I have no more pain and I’ve gained the confidence that I’ve missed having. Let me tell you, it’s HARD but with the support of the women at Nuviva and those around me I’ve been able to push through. Thanks everyone for loving me as I am no matter how I am!

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Fabiana Martinez

The staff are very wonderful and professional. Their customer service was amazing. The girls up front and the nurses (Deisy, Lefna, Leanna, and Nicki) always make sure I am being helped and comfortable. I have been coming here for over 4 years and always come back because I get the best service. Also, Michael and his brother (manager) have a lot of patience towards me. The best clinic in Naples to lose weight.

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James Giamella

Going in I was not sure of what results I would achieve. I was excited to see immediate results.
I am 62 and have challenges with not only my weight but so many aches and pains from inflammation. I am now pain free and much more active. The staff at Nuviva are the bomb. They gave me all the tools I needed to turn my live around. I highly recommend them to anyone looking for a healthy lifestyle that gives fast positive results not only with weight loss but feeling much better.

Paul

I wanted someone to help me navigate how to gain and maintain a healthy lifestyle. I have been through other nutritional counseling before. I found the Nuviva program to be much more realistic.

I travel a lot, both domestically and internationally. I found that the food choices I was guided towards were easier for me to maintain while I am on the road, living out of hotels and traveling.

One of the other reasons I was interested in Nuviva was that I noticed not only do they work wth people that are trying to lose weight or have weight related medical issues, but they also work with people who are physically active. I do a lot of long distance running and participate in several marathons a year. Maintaining the right level of nutrition during the training and the marathons is key. Nuviva helped me increase my performance through their nutritional guidance.

One of the benefits I wasn’t expecting was that through proper nutrition I was able to get off the statins I was taking for cholesterol, at my doctor’s recommendation. He’s quite pleased with my blood work and quite excited to keep me on the program.

Krista P.

I lost 100 lbs.

I had a lot of medical issues and all of these issues were traced back to me being so overweight. I was in my early twenties and decided it was time for change.

I am a teacher and I work with small kids. I found myself tired all the time and not able to keep up with the kids. I can do my job in a way I never thought I could before.

The team at Nuviva was so supportive. I loved the accountability. I loved the support. I loved being able to set a goal for myself and just take it week by week. We’d aim for three to four pounds a week and I didn’t feel the pressure of trying to lose 100 pounds all at once. Without the support from the Nuviva team, I don’t think I would have been able to do it.

Nuviva is different from other programs. It’s not a diet. It’s a lifestyle change and what I have learned here will always be a part of my life. Nuviva isn’t a strict diet with limited food options. I was taught how to count calories, how to make sure I have the right amounts of healthy fats, protein and fiber in my diet. I will use these tools for the rest of my life.

I would recommend Nuviva to anyone who wants to lose weight; whether its 10 pounds or 100 pounds. This is also coming from someone who when I first walked into the clinic, I told Dana I was going to lose 20 pounds and this wasn’t going to work. 100 pounds later, here I am. Because this is a program that really works.

Tiffany B.

I am 44 and started to feel like I was in my sixties.

I’m 44 years old. I have two kids, 5 and 11. Let’s just say I started to feel like I was in my sixties with two kids. I was almost 207 pounds and did not have the stamina to go through my day, as well as after school and the other activities. I’ve lost 60 pounds.

Versus other programs, I felt Nuviva was more of a lifestyle change and it is educational based. While other programs will tell you to eat this shake or eat this bar. Well, what are you going to do afterwards? Are you still going to eat that shake or eat that bar any longer? No, you’re not. What I found with Nuviva is it is more of an education in nutrition, you learn the basic fundamentals. You’re going to learn how to step off and into the next phase of your life.

Lauren

I wanted a different life.

I’ve lost 44 lbs in four months.

Before Nuviva I always felt tired, I had no activity during my day. I was making very bad food choices and I was very inactive. I came to Nuviva because I wanted a different life. I wanted to feel better and look better.

My experience at Nuviva was great. The staff is very friendly and encouraging. They were congratulatory when I had a good week and help when I didn’t have a good week.

Nuviva taught me how to eat right portion control. It taught me not only what to eat but how to keep the weight off for the long run. That’s the most important part. The things I’ve learned at Nuviva are going to stick with me for the rest of my life.

Nina B.

I could tell Nuviva was differt.

I’ve lost 40 lbs in four months.

Before Nuviva I had tried several different things but they all gave me short term results. I had tried a low carb diet, pre-packaged food and different types of activities and exercise.

I never used to weigh myself. It was the moment I looked at pictures of myself and I didn’t like what I saw that I decided to make a change. I could tell Nuviva was different from the beginning. And it worked!

Find a Nuviva Clinic Near You

With clinic locations throughout Florida, there’s a local Nuviva team ready to help you reach your weight loss goals.

Boca Raton Semaglutide Clinic

7301-A West Palmetto Park Road
Suite 104C
Boca Raton, FL 33433

Lehigh Acres Weight Loss Clinic

13450 Parker Commons Blvd., Suite 105
Fort Myers, FL 33912

Apollo Beach Weight Loss Clinic

3202 Henderson Blvd,
Suite 101
Tampa, FL 33609

Lakeland Weight Loss Clinic

3202 Henderson Blvd,
Suite 101
Tampa, FL 33609

Plant City Weight Loss Clinic

3202 Henderson Blvd,
Suite 101
Tampa, FL 33609

Wekiva Springs Weight Loss Clinic

719 Rodel Cove, Suite 1031, Lake Mary, FL 32746

Deerfield Beach Weight Loss Clinic

7301-A West Palmetto Park Road, Suite 104C,
Boca Raton, FL 33433

Seffner Weight Loss Clinic

3202 Henderson Blvd,
Suite 101
Tampa, FL 33609

Cape Coral Weight Loss Clinic

13450 Parker Commons Blvd., Suite 105
Fort Myers, FL 33912

Bonita Springs Weight Loss Clinic

13450 Parker Commons Blvd., Suite 105
Fort Myers, FL 33912

Sanford Weight Loss Clinic

719 Rodel Cove, Suite 1031, Lake Mary, FL 32746

Golden Gate Weight Loss Clinic

5495 Bryson Drive,
Suite 413
Naples, FL 34109

Town N Country Weight Loss Clinic

3202 Henderson Blvd,
Suite 101
Tampa, FL 33609

Englewood Weight Loss Clinic

100 Madrid Blvd
Suite 313
Punta Gorda, FL 33950

Oak Ridge Weight Loss Clinic

899 Outer Road
Suite A
Orlando, FL 32814

Pine Hills Weight Loss Clinic

899 Outer Road
Suite A
Orlando, FL 32814

Port Charlotte Weight Loss Clinic

100 Madrid Blvd
Suite 313
Punta Gorda, FL 33950

North Orlando Weight Loss Clinic

899 Outer Road
Suite A
Orlando, FL 32814

Lehigh Weight Loss Clinic

13450 Parker Commons Blvd., Suite 105
Fort Myers, FL 33912

Riverview Weight Loss Clinic

3202 Henderson Blvd,
Suite 101
Tampa, FL 33609

Wesley Chapel Weight Loss Clinic

3202 Henderson Blvd,
Suite 101
Tampa, FL 33609

Maitland Weight Loss Clinic

719 Rodel Cove, Suite 1031, Lake Mary, FL 32746

Longwood Weight Loss Clinic

719 Rodel Cove, Suite 1031, Lake Mary, FL 32746

Delray Beach Weight Loss Clinic

7301-A West Palmetto Park Road, Suite 104C,
Boca Raton, FL 33433

Dover Weight Loss Clinic

3202 Henderson Blvd,
Suite 101
Tampa, FL 33609

Bloomingdale Weight Loss Clinic

3202 Henderson Blvd,
Suite 101
Tampa, FL 33609

Fort Myers Beach Weight Loss Clinic

13450 Parker Commons Blvd., Suite 105
Fort Myers, FL 33912

Estero Weight Loss Clinic

13450 Parker Commons Blvd., Suite 105
Fort Myers, FL 33912

Heathrow Weight Loss Clinic

719 Rodel Cove, Suite 1031, Lake Mary, FL 32746

Bonita Beach Weight Loss Clinic

5495 Bryson Drive,
Suite 413
Naples, FL 34109

Temple Terrace Weight Loss Clinic

3202 Henderson Blvd,
Suite 101
Tampa, FL 33609

Pinellas Park Weight Loss Clinic

3202 Henderson Blvd,
Suite 101
Tampa, FL 33609

North Port Weight Loss Clinic

100 Madrid Blvd
Suite 313
Punta Gorda, FL 33950

Baldwin Park Weight Loss Clinic

899 Outer Road
Suite A
Orlando, FL 32814

Brandon Weight Loss Clinic

3202 Henderson Blvd,
Suite 101
Tampa, FL 33609

Aracadia Weight Loss Clinic

100 Madrid Blvd
Suite 313
Punta Gorda, FL 33950

Orlando Weight Loss Clinic

899 Outer Road
Suite A
Orlando, FL 32814

Naples Weight Loss Clinic

5495 Bryson Drive,
Suite 413
Naples, FL 34109

Melbourne Weight Loss Clinic

8095 Spyglass Hill Road,
Unit 105
Melbourne, FL 32940

Lake Mary Weight Loss Clinic

719 Rodel Cove, Suite 1031, Lake Mary, FL 32746

Fort Myers Weight Loss Clinic

13450 Parker Commons Blvd., Suite 105
Fort Myers, FL 33912

Coral Springs Weight Loss Clinic

5561 N University Drive,
Suite 104,
Coral Springs, FL 33067

Boca Raton Weight Loss Clinic

7301-A West Palmetto Park Road, Suite 104C,
Boca Raton, FL 33433

Punta Gorda Weight Loss Clinic

100 Madrid Blvd
Suite 313
Punta Gorda, FL 33950

Tampa Weight Loss Clinic

3202 Henderson Blvd,
Suite 101
Tampa, FL 33609

Tampa Weight Loss Clinic

3202 Henderson Blvd,
Suite 101
Tampa, FL 33609

Punta Gorda Weight Loss Clinic

100 Madrid Blvd,
Suite 313
Punta Gorda, FL 33950

Orlando Weight Loss Clinic

899 Outer Road
Suite A
Orlando, FL 32814

Naples Weight Loss Clinic

5495 Bryson Drive
Suite 413
Naples, FL 34109

Melbourne Weight Loss Clinic

8095 Spyglass Hill Road
Unit 105
Melbourne, FL 32940

Lake Mary Weight Loss Clinic

719 Rodel Cove
Ste 1031
Lake Mary, FL 32746

Fort Myers Weight Loss Clinic

13450 Parker Commons Blvd.
Suite 105
Fort Myers, FL 33912

Coral Springs Weight Loss Clinic

5561 N University Drive
Suite 104
Coral Springs, FL 33067

Boca Raton Weight Loss Clinic

7301-A West Palmetto Park Road
Suite 104C
Boca Raton, FL 33433